lifebalancebeyou
lifebalancebeyou
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    • Home
    • Work With Me
    • Breathe, Move, Heal
    • Speaking + Trainings
    • Testimonials
    • Links
    • FAQ
  • Home
  • Work With Me
  • Breathe, Move, Heal
  • Speaking + Trainings
  • Testimonials
  • Links
  • FAQ

Frequently Asked Questions

Please email us if you cannot find an answer to your question.

Breathe, Move, Heal is the foundation of everything I teach at Life Balance. It's a simple, practical approach to supporting your nervous system and overall well-being through small, intentional practices that fit into everyday life.


Breathe
Simple breathing practices can help you slow down, reduce stress, and reconnect with the present moment.


Move
Gentle movement can help release tension, increase body awareness, and support nervous system regulation. Movement doesn't have to be complicated—even a stretch, a change in posture, or a few mindful movements can make a difference.


Heal
Healing isn't about being perfect or never feeling stressed. It's about creating space for greater self-awareness, resilience, connection, and well-being—one small moment at a time.


Whether you're participating in psychotherapy, coaching, a live class, or using an on-demand resource, Breathe, Move, Heal offers simple practices you can come back to in everyday life.


It's not about adding more to your to-do list. It's about learning simple ways to pause, reconnect, and care for yourself in the middle of real life.


Your nervous system influences so much of daily life—how you handle stress, respond to challenges, connect with others, focus, rest, and care for yourself.


Somatic (body-based) practices such as breathing, gentle movement, mindfulness, and body awareness can support:

  • Reduced stress, tension, and overwhelm
  • Greater emotional regulation and resilience
  • Improved focus, presence, and self-awareness
  • Better rest and overall well-being
  • Greater connection with yourself and others


At Life Balance, Breathe, Move, Heal makes these skills simple and practical, with practices you can use in just a few minutes throughout your day.


The goal isn't to eliminate stress or do it perfectly. It's to have simple ways to pause, reconnect, and feel more grounded in everyday life.


Life Balance offers both psychotherapy and nonclinical coaching, classes, programs, and resources, depending on the kind of support you're looking for.


Coaching, Classes & Resources

Breathe, Move, Heal coaching, classes, and resources can support:

  • Stress, overwhelm, and burnout
  • Worry or feeling constantly “on”
  • Big emotions and challenging moments
  • Difficulty slowing down, resting, or finding balance
  • Everyday tension and stress
  • Parenting, family, and relationship stress
  • Life transitions and demanding seasons
  • Greater self-awareness, resilience, and connection with yourself


These offerings focus on practical nervous system skills, education, and overall well-being and are not psychotherapy or mental health treatment.


Psychotherapy

For Wisconsin residents seeking clinical mental health support, I also provide private-pay psychotherapy through Life Balance. My clinical work may support concerns including:

  • Anxiety and depression
  • Trauma and PTSD
  • Chronic stress and burnout
  • Emotional overwhelm and regulation
  • Life transitions
  • Relationship and family concerns
  • Self-esteem and personal growth
  • Feeling disconnected from yourself or your body


My psychotherapy work may incorporate somatic approaches, nervous system regulation, mindfulness, and Brainspotting based on your individual needs and treatment goals.


If you're not sure whether therapy, coaching, or another Life Balance offering is the best fit, you're welcome to reach out and we can determine which type of support makes the most sense.


While these services may share some mind-body and nervous system concepts, they are different types of support.


Therapy: I provide private-pay psychotherapy through Life Balance for Wisconsin residents. Therapy is clinical mental health care and may include assessment, treatment planning, somatic approaches, nervous system regulation, and Brainspotting based on your individual needs and goals.


Coaching: Life Balance coaching is nonclinical, educational, and goal-oriented. We focus on practical Breathe, Move, Heal skills, self-awareness, and ways to support your nervous system and overall well-being in everyday life. Coaching is not psychotherapy or mental health treatment.


Courses, Memberships, Groups & Workshops: These are nonclinical educational and skill-building experiences designed to help you learn and practice simple Breathe, Move, Heal tools in ways that fit into real life.


Some people use these offerings on their own, while others use them alongside psychotherapy, medical care, or other support.


Not sure which is the best fit? You're always welcome to reach out or book a free connection call, and I'll help you find the right place to start.


No experience is necessary! :)


Breathe, Move, Heal is designed for real people living real lives. Practices are beginner-friendly, accessible, and adaptable.


Many practices can be done seated, standing, or with minimal movement. You're always encouraged to listen to your body and modify, pause, rest, or skip anything that doesn't feel right for you.


If you're recovering from an injury, pregnant or postpartum, living with a health condition, or have specific concerns about movement or breathwork, please check with your healthcare provider before participating.


There's no need to do anything perfectly. The goal is to find simple Breathe, Move, Heal practices that feel supportive and work for you.


One of the best parts of Breathe, Move, Heal is that you don't need any special experience or equipment. These practices are designed to fit into real life and meet you where you are.


Whether you're joining a private coaching session, live class, group program, or on-demand practice, all you'll need is:

  • A quiet, comfortable space
  • Comfortable clothing
  • A chair, yoga mat, or place to sit or stand
  • A reliable internet connection and device if joining online
  • A journal or notebook, if you'd like (optional!)


Most practices take just 1–10 minutes and can easily be woven into your day.


Most importantly, you don't need to do anything perfectly. Come as you are, listen to your body, and participate in the way that feels supportive for you.


Consistency is more important than perfection.


Many Breathe, Move, Heal practices take just 1–10 minutes and are designed to fit naturally into everyday life. A calming breath before a meeting, a quick movement break between tasks, or a grounding practice before bed can all be simple ways to support yourself throughout the day.


Think of it like strengthening a muscle. Each time you pause, breathe, move, and reconnect, you're practicing greater awareness and resilience.


One breath. One movement. One moment of healing. That's enough to begin.


That's completely okay. Slowing down and paying attention to your body can sometimes bring up emotions, thoughts, or physical sensations you hadn't noticed before.


You're always encouraged to move at your own pace. You can pause, rest, modify, skip a practice, or simply notice what you're experiencing without judgment.


My goal is to create a supportive space where you can build awareness and practical nervous system skills without pressure.


No worries! Life happens, and these programs are designed with flexibility in mind.


Many Breathe, Move, Heal live classes and group coaching calls include a replay, so if you can't attend live, you can catch up when it works for you.


Joining live gives you the opportunity to connect, ask questions, and practice together, while replays give you the flexibility to learn on your own schedule.


Membership class replays also become part of your on-demand library, so you can return to your favorite practices anytime.


Layne Burkette is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), somatic therapist and educator, author, speaker, and founder of Life Balance. She brings more than 20 years of experience supporting individuals, families, schools, healthcare professionals, and organizations.


Her education and professional training include:

  • Licensed Professional Counselor (LPC)
  • National Certified Counselor (NCC)
  • Master's Degree in Professional Counseling
  • Brainspotting, Phase 1 & 2
  • Experienced Registered Yoga Teacher (E-RYT 500)
  • Registered Prenatal Yoga Teacher (RPYT)
  • Yoga Alliance Continuing Education Provider (YACEP)
  • Advanced training in yoga psychology, trauma-informed practices, mindfulness, nervous system regulation, and somatic practices


Throughout her career, Layne has worked in private practice, schools, hospitals, universities, crisis services, community mental health programs, and child treatment settings. She also provides workshops, trainings, and keynote presentations for schools, healthcare organizations, businesses, and community groups and is the co-author of two international bestselling parenting books.


At Life Balance, Layne brings this depth of education and experience into both her clinical psychotherapy work and her nonclinical Breathe, Move, Heal coaching, classes, programs, and resources.


Any therapeutic or clinical components of Layne’s work are grounded in her professional counseling education and licensure as an LPC. These components are not derived from her yoga credentials or her status as an E-RYT with Yoga Alliance.


Terms + Conditions and Policies

Please reach us at layne@lifebalancebeyou.com if you cannot find an answer to your question.

Updated 7/1/2026

Effective Date: September 2026


Welcome to Life Balance!


These Terms & Conditions ("Terms") govern your use of the Life Balance website and the services and resources provided by Life Balance, LLC ("Life Balance," "we," "our," or "us"), including the Life Balance website, associated learning platforms, and related services.


Life Balance offers both clinical psychotherapy services and nonclinical coaching, educational, wellness, and professional services and resources, as described below.


By accessing or using the Life Balance website or applicable Services, you acknowledge that you have read, understood, and agree to be bound by these Terms. Additional agreements, policies, and informed consent documents may apply depending on the service you receive.

If you do not agree with these Terms, please discontinue use of the applicable Services.


Eligibility

You must be at least 18 years of age to independently purchase or enroll in Services unless a parent or legal guardian provides consent or purchases or registers on behalf of a minor.

Parents and legal guardians are responsible for determining the appropriateness of nonclinical resources for their child and for providing supervision as appropriate for the child's age and needs.

Clinical services involving minors are subject to separate clinical consent, legal, and professional requirements.


Our Services

Life Balance, LLC provides both clinical and nonclinical services.


Psychotherapy & Clinical Services

Layne Burkette is a Licensed Professional Counselor (LPC) in Wisconsin and provides private-pay psychotherapy through Life Balance, LLC to eligible clients when a clinical relationship has been explicitly established.

Clinical services may include professional counseling, psychotherapy, somatic approaches, Brainspotting, and other services within Layne's professional scope of practice.

Psychotherapy is governed by separate clinical intake procedures, informed consent, privacy practices, policies, documentation, recordkeeping, and billing procedures. A therapist-client relationship is established only through the applicable clinical intake and informed consent process.

Layne also provides professional counseling separately through Kettle Moraine Counseling. Services provided through Kettle Moraine Counseling are governed by that practice's applicable agreements, policies, documentation, privacy practices, and billing procedures.


Coaching, Education & Wellness Services

Life Balance also provides nonclinical services and resources, including but not limited to:

  • Coaching
  • Live classes and workshops
  • Memberships
  • Group programs
  • Digital products and online courses
  • Guided meditations and wellness resources
  • Speaking engagements, trainings, and consulting
  • Books and educational materials
  • Other educational and wellness resources

These nonclinical offerings are designed for education, personal growth, skill-building, nervous system awareness, stress management, and general well-being.

They are not psychotherapy, professional counseling, mental health treatment, diagnosis, assessment, or crisis services.

Purchasing or participating in coaching, memberships, classes, workshops, courses, digital resources, guided meditations, books, speaking events, or other nonclinical Life Balance offerings does not establish a therapist-client relationship with Layne Burkette.

If you are unsure whether psychotherapy or a nonclinical service is the appropriate fit for you, please contact Life Balance for information about the available options.


Professional Credentials & Scope

Layne Burkette is a Wisconsin Licensed Professional Counselor (LPC), National Certified Counselor (NCC), somatic therapist and educator, and yoga and meditation teacher.

Any therapeutic or clinical components of Layne’s work are grounded in her professional counseling education and licensure as an LPC. These components are not derived from her yoga credentials or her status as an E-RYT with Yoga Alliance.

Credentials, professional experience, and educational background listed on the Life Balance website do not convert a nonclinical service, course, coaching relationship, membership, workshop, or resource into psychotherapy or establish a therapist-client relationship.


Payments

Payment is required before access to paid Services unless otherwise agreed in writing or governed by a separate clinical agreement.

If a payment plan is offered for a nonclinical Service, you agree to complete all scheduled payments according to the selected plan. Failure to complete required payments may result in suspension or termination of access to that Service.

Fees and billing for psychotherapy or other Clinical Services are governed by the applicable clinical informed consent, financial agreement, and related clinical policies.


Refunds & Cancellations

Refunds, cancellations, membership renewals, coaching appointments, classes, programs, and other nonclinical purchase policies are governed by the Life Balance Refund & Cancellation Policy and any product-specific terms presented at the time of purchase.

Clinical appointment cancellation, no-show, payment, and related policies are governed by the applicable clinical agreements and policies provided to psychotherapy clients.


Intellectual Property

Unless otherwise stated, content provided through Life Balance's nonclinical Services—including videos, guided meditations, breathwork practices, worksheets, presentations, graphics, written materials, downloads, audio recordings, branding, courses, and educational resources—is protected by applicable copyright and intellectual property laws.

Your use of these materials is governed by the Life Balance Copyright Notice & Restrictions on Use and any product-specific license or terms.

Purchasing a Life Balance product or program grants only the usage rights expressly provided with that offering and does not transfer ownership of Life Balance intellectual property.


Acceptable Use

You agree to use Life Balance's website, platforms, programs, resources, and nonclinical Services respectfully and lawfully.

You agree not to:

  • Share purchased materials, downloads, recordings, or account access with others unless      expressly permitted.
  • Copy, reproduce, distribute, publish, sell, or commercially use Life Balance content      without written permission.
  • Incorporate Life Balance materials into your own courses, coaching, workshops, professional services, or business offerings without written permission.
  • Interfere with the operation or security of the website, learning platforms, or related systems.
  • Use the Services for unlawful purposes.
  • Harass, threaten, or intentionally disrupt other participants or community members.

Life Balance reserves the right to suspend or terminate access to nonclinical Services when these Terms are violated, subject to applicable law and contractual obligations.


Artificial Intelligence & Automated Use

Unless expressly authorized in writing, Life Balance content and intellectual property may not be copied, extracted, scraped, reproduced, distributed, or used to develop, train, fine-tune, evaluate, or supply content to artificial intelligence systems, machine-learning models, bots, or other automated technologies.

This restriction does not limit rights that cannot lawfully be restricted.


Third-Party Platforms

Life Balance utilizes third-party platforms and service providers for functions such as payment processing, scheduling, email communication, online learning, electronic health records, telehealth, and virtual meetings.

Your use of third-party services may also be subject to the applicable provider's terms and privacy practices.

Life Balance does not control the availability or functionality of third-party platforms. Information associated with psychotherapy and Clinical Services is handled according to the privacy and security requirements applicable to those services and the applicable clinical privacy practices.


Privacy

Life Balance provides both clinical psychotherapy and nonclinical services, and different privacy practices may apply depending on the service.

Information collected in connection with psychotherapy or other Clinical Services is handled according to the applicable clinical informed consent, privacy practices, professional requirements, and applicable law.

Information collected through the Life Balance website, coaching, memberships, courses, workshops, digital products, newsletters, speaking services, and other nonclinical offerings is governed by the Life Balance Privacy Policy.

Please do not submit confidential clinical information, medical or mental health records, diagnoses, or other sensitive health information through general website forms, email, product questionnaires, or other nonclinical communication methods. Clinical information should be provided through the designated secure clinical systems and processes.


Disclaimer

Life Balance's nonclinical coaching, educational, and wellness offerings are intended to provide education, skill-building, personal growth, nervous system awareness, stress-management tools, and general wellness support.

These offerings are not a substitute for psychotherapy, professional counseling, medical care, diagnosis, treatment, or emergency services.

Life Balance also provides psychotherapy through separately established clinical relationships. Participation in a nonclinical Life Balance offering does not, by itself, create a therapist-client relationship or convert that offering into psychotherapy.

Please review the Life Balance Disclaimer and any service-specific agreements before participating.


Participation & Personal Responsibility

Participation in nonclinical Life Balance practices and activities is voluntary. You are encouraged to listen to your body, participate at a level that feels appropriate for you, and modify, pause, or discontinue a practice when needed.

Some offerings may include breathing exercises, mindfulness, meditation, gentle movement, body awareness, relaxation, or other experiential practices. Consult an appropriate healthcare professional before participating if you have health concerns, injuries, are pregnant or postpartum, or are unsure whether an activity is appropriate for you.

Stop participating and seek appropriate assistance if you experience pain, dizziness, significant discomfort, or other concerning symptoms.

Do not participate in practices requiring focused attention, closed eyes, movement, or deep relaxation while driving or operating machinery.


Limitation of Liability

To the fullest extent permitted by applicable law, Life Balance, LLC and Layne Burkette shall not be liable for indirect, incidental, special, consequential, or punitive damages arising from or related to the use of Life Balance's website, nonclinical products, programs, resources, or Services.

Nothing in these Terms is intended to waive, disclaim, or limit any responsibility, duty, or liability that cannot lawfully be waived or limited, including professional obligations applicable to psychotherapy and Clinical Services.


Indemnification

To the extent permitted by applicable law, you agree to indemnify and hold harmless Life Balance, LLC, Layne Burkette, and their employees, contractors, affiliates, and representatives from third-party claims, liabilities, losses, costs, or expenses arising from your unlawful use or misuse of Life Balance's nonclinical Services, your infringement of another person's rights, or your material violation of these Terms.

This provision does not alter or waive professional duties applicable to psychotherapy or Clinical Services.


Emergencies & Crisis Support

Life Balance's website, email, coaching, memberships, courses, digital products, classes, workshops, and other nonclinical Services are not monitored or designed for emergency or crisis support.

If you are experiencing a medical or mental health emergency, believe you or another person may be in immediate danger, or need urgent assistance, contact 911 or an appropriate emergency or crisis service.

Psychotherapy clients should also follow the emergency and crisis procedures provided in their applicable clinical informed consent and policies.


Governing Law

These Terms are governed by and interpreted in accordance with the laws of the State of Wisconsin, except where applicable law requires otherwise.


Changes to These Terms

Life Balance may update these Terms periodically. Changes become effective when posted unless otherwise stated or required by law.

Your continued use of the website or applicable nonclinical Services after revised Terms are posted constitutes acceptance of the updated Terms.

Changes to clinical agreements or policies will be handled according to the requirements applicable to those documents and services.


Contact

If you have questions regarding these Terms & Conditions, please contact:

Life Balance, LLC
layne@lifebalancebeyou.com


Life Balance is committed to making our website, programs, and educational resources accessible to as many people as possible.


If you experience difficulty accessing any part of this website or need information in an alternative format, please contact us at layne@lifebalancebeyou.com. We’re happy to work with you to provide reasonable accommodations whenever possible.


Effective Date: September 2026


Life Balance, LLC ("Life Balance," "we," "us," or "our") is committed to protecting your privacy and handling your personal information with care, transparency, and respect.

Life Balance provides both clinical psychotherapy services and nonclinical coaching, educational, wellness, and professional services and resources. This Privacy Policy explains how information is collected, used, stored, and protected through the Life Balance website and our nonclinical services, including coaching, memberships, courses, classes, workshops, digital products, newsletters, speaking engagements, consulting, and other educational and wellness offerings.

Information collected as part of an established psychotherapy relationship may be subject to additional privacy, recordkeeping, and professional requirements and is handled according to the applicable clinical informed consent, privacy practices, policies, and law.

By using our website or applicable nonclinical Services, you acknowledge this Privacy Policy. We may update this policy periodically. Changes will be posted on this page with an updated effective date.


Information We Collect

We may collect information you voluntarily provide when you:

  • Register for programs, memberships, classes, workshops, or events
  • Purchase products or services
  • Schedule coaching or other nonclinical appointments
  • Inquire about psychotherapy or other services
  • Subscribe to emails or newsletters
  • Complete forms, surveys, or product questionnaires
  • Contact us by email or through our website

This information may include:

  • Name
  • Email address
  • Phone number, if provided
  • Billing or transaction information
  • Information you choose to share regarding your goals, interests, preferences, or participation
  • Other information reasonably necessary to provide the service or resource you request

Payment information may be processed directly by third-party payment providers. Life Balance does not necessarily receive or store complete payment-card information.

Providing personal information is voluntary; however, some Services cannot be provided without certain information.


Clinical & Psychotherapy Information

Layne Burkette is a Wisconsin Licensed Professional Counselor (LPC) and provides private-pay psychotherapy through Life Balance, LLC to eligible clients when a clinical relationship has been explicitly established.

Psychotherapy may involve the collection and maintenance of clinical information necessary for providing professional counseling services, which may include intake information, assessments, treatment plans, clinical documentation, communications, billing information, and other records related to your care.

Clinical information is maintained through designated clinical systems and is handled according to applicable clinical informed consent, privacy practices, professional requirements, and law.

A psychotherapy relationship is established only through the appropriate clinical intake and informed consent process. Contacting Life Balance, submitting a general website inquiry, subscribing to emails, or purchasing a nonclinical Life Balance offering does not establish a therapist-client relationship.

Layne also provides professional counseling separately through Kettle Moraine Counseling. Information and records associated with services received through Kettle Moraine Counseling are governed by that practice's applicable privacy practices, clinical agreements, systems, and policies.


Information Collected Automatically

Like many websites, we may automatically collect limited technical information when you visit the Life Balance website, which may include:

  • Browser type
  • Device type
  • IP address
  • Pages visited
  • Time spent on the website
  • General website usage and interaction information

This information may be collected through cookies and similar technologies to help operate and improve the website and understand how visitors use it.

You may be able to disable or limit cookies through your browser settings, although some website features may not function properly.


How We Use Your Information

Depending on the nature of your relationship with Life Balance, we may use information to:

  • Deliver purchased products, programs, coaching, and educational or wellness services
  • Respond to inquiries about psychotherapy or other Life Balance services
  • Provide Clinical Services within an established psychotherapy relationship
  • Schedule appointments and communicate with you
  • Process payments and transactions
  • Provide service-related updates
  • Send newsletters, educational content, and marketing communications when appropriate
  • Personalize products or resources you request
  • Improve our website, programs, resources, and services
  • Maintain appropriate business and clinical records
  • Meet professional, legal, regulatory, or contractual obligations
  • Protect the security and integrity of our website, systems, clients, participants, and business

You may unsubscribe from marketing emails at any time. Service-related or clinical communications may still be sent when necessary for an active service or professional relationship.


How We Share Information

Life Balance does not sell your personal information.

Information may be shared when reasonably necessary to operate our business, provide Services, fulfill professional obligations, or comply with applicable law. This may include:

  • Service providers that support payment processing, scheduling, email communication, website hosting, online learning, virtual meetings, electronic health records, telehealth, or other business functions
  • Contractors or professionals who assist Life Balance and have an appropriate need for the information
  • Parties you specifically authorize us to communicate with
  • Government authorities, courts, regulators, or others when disclosure is required or permitted by applicable law
  • Other parties when reasonably necessary to protect legal rights, safety, security, or the integrity of our Services

Clinical information related to psychotherapy is subject to additional confidentiality and disclosure requirements. Those requirements are addressed through the applicable clinical privacy practices, informed consent, and law.

We may also use or disclose aggregated or de-identified information that does not reasonably identify an individual, as permitted by applicable law.


Third-Party Services

Life Balance uses third-party platforms and providers for functions such as scheduling, payment processing, email communication, website hosting, online learning, virtual meetings, electronic health records, telehealth, and other business operations.

These providers maintain their own terms, privacy practices, and security procedures.

When third-party services are used in connection with psychotherapy or other Clinical Services, Life Balance selects and uses systems in accordance with applicable professional and legal requirements.


Data Security

Life Balance takes reasonable administrative, technical, and organizational measures to safeguard personal information.

Clinical information is maintained using designated systems and procedures appropriate for psychotherapy and professional counseling records.

While we take reasonable steps to protect information, no method of electronic transmission or storage can be guaranteed to be completely secure.

Please do not submit confidential clinical information, medical or mental health records, diagnoses, or other sensitive health information through general website forms, product questionnaires, ordinary email, or other nonclinical communication channels unless specifically directed to do so.

Clinical information should be submitted through the secure systems and processes designated for psychotherapy clients.


Data Retention

Life Balance retains information for as long as reasonably necessary for the purposes for which it was collected, to provide Services, maintain appropriate business records, resolve disputes, enforce agreements, or meet applicable legal and professional obligations.

Clinical records may be subject to specific professional and legal retention requirements and may therefore be retained for periods different from general website, marketing, or nonclinical customer information.


Your Choices

You may request to:

  • Access your personal information
  • Correct inaccurate information
  • Request deletion of information when permitted by law
  • Unsubscribe from marketing emails at any time using the link provided in each email or by contacting us directly

Some information may need to be retained when required by law or for legitimate business purposes.


Children's Privacy

Some Life Balance educational and wellness resources are designed for children and families. These resources are intended to be purchased, accessed, or facilitated by a parent or legal guardian when appropriate.

Children should not independently submit personal information through the Life Balance website, product questionnaires, or other nonclinical forms without parent or guardian involvement.

When a parent or guardian provides information to personalize a child's nonclinical resource, such as a personalized meditation, Life Balance uses that information for purposes related to creating and fulfilling the requested resource.

Parents and guardians should not submit a child's medical records, mental health records, diagnoses, or other sensitive health information through nonclinical product questionnaires unless specifically requested through an appropriate secure clinical process.

Clinical services involving minors are subject to separate consent, privacy, documentation, and professional requirements.


Life Balance Services

Life Balance provides coaching, educational, and wellness-based services and resources. Life Balance Services are not psychotherapy, professional counseling, mental health treatment, or clinical services and do not establish a therapist-client relationship.


Layne Burkette is a Licensed Professional Counselor (LPC) and provides professional counseling separately through Kettle Moraine Counseling. Counseling services are governed by Kettle Moraine Counseling's applicable privacy practices, clinical documentation, and policies and are not covered by this Life Balance Privacy Policy.


Please do not submit confidential medical or mental health information through Life Balance website forms, email, or other non-secure communication methods.


Clinical and Nonclinical Relationships

Life Balance, LLC offers both clinical psychotherapy services and nonclinical coaching, education, wellness programs, and resources.

Psychotherapy is provided by Layne Burkette, LPC, only when a therapist-client relationship has been explicitly established through the appropriate clinical intake and informed consent process.

Coaching, memberships, courses, classes, workshops, meditations, digital resources, speaking, consulting, books, newsletters, podcasts, and other educational or wellness offerings are not psychotherapy or mental health treatment and do not establish a therapist-client relationship.

The fact that Layne is a Licensed Professional Counselor does not convert participation in a nonclinical Life Balance offering into psychotherapy.


Contact

If you have questions about this Privacy Policy or how your information is handled, please contact:

Life Balance, LLC
layne@lifebalancebeyou.com

Questions specifically concerning psychotherapy records, clinical privacy rights, or clinical information should be addressed through the contact process provided in the applicable clinical privacy documents.


Effective Date: September 2026


This Disclaimer applies to the Life Balance website, public content, and nonclinical coaching, educational, wellness, and professional offerings provided by Life Balance, LLC ("Life Balance"), Layne Burkette, the Life Balance website, and associated Life Balance learning platforms.

Life Balance, LLC offers both clinical psychotherapy services and nonclinical coaching, education, wellness programs, and resources. Different agreements, policies, and professional requirements apply depending on the service you receive.


Clinical and Non-Clinical Services

Layne Burkette's professional background includes:

  • Licensed Professional Counselor (LPC)
  • National Certified Counselor (NCC)
  • Somatic Educator
  • Nervous System Regulation Coach
  • Yoga & Meditation Teacher
  • Speaker and Author


Psychotherapy

Layne Burkette, LPC, provides private-pay psychotherapy through Life Balance, LLC to eligible clients when a clinical relationship has been explicitly established.

Psychotherapy is a clinical mental health service and is governed by separate clinical intake procedures, informed consent, privacy practices, documentation, policies, and billing procedures.

A therapist-client relationship is established only through the applicable clinical intake and informed consent process.

Layne also provides professional counseling separately through Kettle Moraine Counseling. Services received through Kettle Moraine Counseling are governed by that practice's applicable clinical agreements, policies, privacy practices, documentation, and billing procedures.


Coaching, Education & Wellness

Life Balance also offers nonclinical coaching, classes, memberships, courses, workshops, meditations, digital resources, speaking, consulting, trainings, books, and other educational and wellness offerings.

These nonclinical offerings are designed to support personal learning, self-awareness, nervous system regulation, stress management, skill-building, and overall well-being.

They are not psychotherapy, professional counseling, mental health treatment, diagnosis, assessment, or crisis services and do not establish a therapist-client relationship.

Participation in a nonclinical Life Balance offering does not become psychotherapy simply because Layne is a Licensed Professional Counselor.


Scope of Practice

Any therapeutic or clinical components of Layne’s work are grounded in her professional counseling education and licensure as an LPC. These components are not derived from her yoga credentials or her status as an E-RYT with Yoga Alliance.

Life Balance coaching, educational programs, classes, workshops, memberships, meditations, and digital resources are separate nonclinical offerings designed to provide practical education and skills related to nervous system regulation, stress management, mindfulness, movement, self-awareness, and wellness.

Information shared through books, podcasts, interviews, videos, newsletters, blog posts, emails, social media, or other public content is intended for general educational and informational purposes. Public content does not constitute psychotherapy, professional counseling, individualized mental health treatment, medical advice, diagnosis, or a therapist-client relationship.


Health and Wellness

Life Balance's nonclinical coaching, educational, and wellness offerings are not intended to diagnose, treat, cure, or prevent a medical or mental health condition and are not substitutes for appropriate medical care or mental health treatment.

If you are seeking individualized mental health treatment, psychotherapy is available through a separately established clinical relationship with Layne when appropriate and available, or you may seek care from another qualified mental health professional.

Please consult an appropriate healthcare professional before beginning a new movement, breathing, or wellness practice if you have health conditions, injuries, are pregnant or postpartum, or have questions about whether a practice is appropriate for you.

Do not discontinue medication, medical treatment, or mental health treatment based on information provided through Life Balance's public or nonclinical educational content without consulting an appropriate healthcare professional.


Emergencies and Crisis Support

The Life Balance website, general email, social media, coaching, memberships, courses, workshops, meditations, digital resources, and other nonclinical offerings are not emergency or crisis services and are not monitored for urgent needs.

If you are experiencing a medical or mental health emergency, believe you or another person may be in immediate danger, or need urgent assistance, call 911 or contact an appropriate emergency or crisis service.

Current psychotherapy clients should also follow the emergency and crisis procedures provided in their applicable clinical informed consent and policies.


Personal Responsibility & Assumption of Risk

Participation in Life Balance's nonclinical coaching, educational, and wellness offerings is voluntary.

Some offerings may include breathwork, mindfulness, meditation, gentle movement, body awareness, somatic practices, relaxation, visualization, or other experiential activities.

You are encouraged to listen to your body, participate within your abilities, and modify, pause, or discontinue any practice as needed. Stop participating and seek appropriate assistance if you experience pain, dizziness, significant discomfort, or other concerning symptoms.

Do not participate in practices requiring focused attention, closed eyes, movement, or deep relaxation while driving or operating machinery.

Participation in nonclinical offerings does not replace individualized medical or mental health care when such care is needed..


No Guarantees

Every individual and situation is different. Life Balance and Layne Burkette do not guarantee specific outcomes or results from coaching, courses, memberships, workshops, meditations, digital resources, or other nonclinical offerings.

Any examples of potential benefits are provided for educational and informational purposes and should not be interpreted as promises of a particular result.

Clinical outcomes also vary by individual, and no specific outcome from psychotherapy can be guaranteed.


Testimonials

Testimonials shared through Life Balance represent individual experiences shared with permission.

Individual experiences vary, and testimonials should not be interpreted as promises, guarantees, or representations that another individual will experience the same results.


Limitation of Liability

To the fullest extent permitted by applicable law, Life Balance, LLC and Layne Burkette shall not be liable for indirect, incidental, special, consequential, or punitive damages arising from or related to the use of Life Balance's website, public content, or nonclinical products, programs, resources, or Services.

Nothing in this Disclaimer is intended to waive, disclaim, or limit any professional responsibility, duty, or liability that cannot lawfully be waived or limited, including obligations applicable to psychotherapy and Clinical Services.


Indemnification

To the extent permitted by applicable law, you agree to indemnify and hold harmless Life Balance, LLC, Layne Burkette, and their employees, contractors, affiliates, and representatives from third-party claims, liabilities, losses, costs, or expenses arising from your unlawful use or misuse of Life Balance's nonclinical Services, your infringement of another person's rights, or your material violation of applicable terms.

This provision does not alter or waive professional duties applicable to psychotherapy or Clinical Services.


Third-Party Links & Affiliates

Life Balance may provide links to third-party websites, products, services, or resources, including affiliate links.

Life Balance does not control and is not responsible for the content, availability, privacy practices, terms, or accuracy of third-party websites or services. Your use of third-party websites and services is subject to their respective terms and policies.


No Warranties

To the extent permitted by applicable law, Life Balance's website, public content, digital resources, and nonclinical offerings are provided "as is" and "as available" without warranties of any kind, express or implied.

This provision is not intended to disclaim professional obligations applicable to psychotherapy or Clinical Services.


Contact

If you have questions about this Disclaimer, please contact:

Life Balance, LLC
layne@lifebalancebeyou.com


At Life Balance, my goal is to provide flexible, supportive experiences while honoring the time, preparation, and resources that go into each program, session, product, and service.

This Refund & Cancellation Policy applies to Life Balance's nonclinical coaching, memberships, classes, programs, digital products, and other educational and wellness offerings. Psychotherapy services are governed by separate clinical financial, cancellation, and appointment policies provided as part of the clinical intake and informed consent process.

Please review the applicable policies before making a purchase


Breathe, Move, Heal Coaching

Enrollment in Breathe, Move, Heal represents a commitment to a guided, four-month coaching and learning experience.

The program may be purchased in full or through a monthly payment plan.

  • All program purchases are non-refundable.
  • If you choose a payment plan, you are committing to the full program and are responsible for completing all scheduled payments.
  • Enrollment includes access to digital resources, live coaching sessions, recordings, and other program materials as they become available.
  • Because of the nature of digital content and live coaching, refunds, exchanges, or credits are not available after enrollment.

If you're unsure whether this program is the right fit, I encourage you to reach out before enrolling. I'm happy to answer your questions.


Membership

Memberships renew automatically on the 1st of each month.

  • You may cancel your membership anytime before your next billing date to prevent the next monthly charge.
  • To cancel, please email layne@lifebalancebeyou.com.
  • If your membership renews before cancellation is received, refunds or prorated credits cannot be provided.
  • Your membership benefits, including access to live classes and the on-demand library, remain available through the end of your current paid billing period.


Live Classes

For individually purchased live classes:

  • Cancellations received at least 2 hours before the scheduled class time may receive either a refund or class credit.
  • Cancellations made less than 2 hours before class, or failure to attend, are not eligible for refunds or credits.
  • Discounted class packages, promotional offers, and special events are non-refundable unless otherwise stated.

If a live class is included as part of a membership or program, missed classes may be accessed through the recorded replay when available.


Online Courses & Digital Products

Due to the immediate access provided to digital content:

  • Online courses, downloadable resources, prerecorded meditations, toolkits, and other digital products are non-refundable.
  • No exchanges or credits are available once access has been granted.


Personalized Products

Personalized products, including Personalized Meditations for Kids, are individually created based on information provided at the time of purchase.

Because of the custom nature of these products:

  • All sales are final once customization work has begun.
  • Refunds, exchanges, or credits are not available after work has begun.
  • If Life Balance makes an error in the finished product that differs from the information provided—for example, an incorrect name or personalization detail—please contact Life Balance so the issue can be reviewed and corrected when appropriate.


Private Coaching Sessions & Class Packs

Private coaching sessions and class packages are valid for six (6) months from the date of purchase unless otherwise noted.

  • No refunds are provided for unused sessions or expired packages.
  • Coaching sessions may be rescheduled with at least 24 hours' notice.
  • Sessions cancelled with less than 24 hours' notice or missed without notice may be charged in full, except in the case of emergencies.

These policies apply to nonclinical coaching sessions and do not apply to psychotherapy appointments.


Psychotherapy Services

Psychotherapy provided through Life Balance, LLC is a clinical service and is governed by the financial, cancellation, no-show, payment, and related policies contained in the applicable clinical informed consent and practice documents.

Those policies may differ from the policies for Life Balance coaching, classes, memberships, programs, and other nonclinical offerings.

Psychotherapy provided through Kettle Moraine Counseling is governed by Kettle Moraine Counseling's applicable financial and cancellation policies.


Cancellations by Life Balance

Occasionally, circumstances beyond our control—such as illness, emergencies, technology issues, or severe weather—may require a nonclinical coaching session or class to be cancelled or rescheduled.

If this occurs, participants will be notified as soon as reasonably possible and will receive, as applicable:

  • A rescheduled session
  • A replay when appropriate and available
  • A credit toward a future session or class
  • A refund when Life Balance is unable to provide the purchased nonclinical service or a reasonable alternative

Clinical psychotherapy appointment cancellations by Life Balance will be handled according to the applicable clinical policies.


Payment Processing

Payments for Life Balance products and nonclinical Services are processed through the payment provider identified at checkout, which may include Stripe.

Payment and billing procedures for psychotherapy services may be handled separately and are governed by the applicable clinical financial agreements and policies.


If you have questions about any Life Balance product or service, please contact layne@lifebalancebeyou.com.


Effective Date: September 2026


Copyright Ownership

Unless otherwise noted, all original content created and provided by Life Balance, LLC and Layne Burkette through www.lifebalancebeyou.com and associated Life Balance learning platforms is the intellectual property of Life Balance, LLC and is protected by applicable copyright, trademark, and intellectual property laws.

This includes, but is not limited to:

  • Written content and articles
  • Guided meditations and audio recordings
  • Breathwork and somatic practice materials
  • Videos and online courses
  • Workbooks, journals, worksheets, and handouts
  • Cue cards, presentations, and teaching materials
  • Graphics, images, logos, and branding
  • Digital downloads and resources
  • Program materials and member content


Personal Use License

When you purchase or access a program, course, membership, digital product, or other resource, you are granted a limited, non-exclusive, non-transferable, revocable license to use the materials for your own personal, non-commercial use.

You're welcome to learn from and practice the material for your own benefit.

You may not reproduce, copy, distribute, modify, republish, sell, license, teach, display, record, or otherwise share Life Balance content without prior written permission.


Prohibited Uses

Unless you have received written permission, you agree not to:

  • Copy or reproduce Life Balance content in whole or in part
  • Share, upload, distribute, or post program materials online
  • Screen record, audio record, photograph, or otherwise capture paid content
  • Share downloads, worksheets, meditations, or digital resources with others
  • Share your login credentials or allow others to access your account
  • Teach, train, present, or incorporate Life Balance materials into your own courses, workshops, coaching, professional services, or business offerings
  • Use bots, scraping software, artificial intelligence tools, or other automated methods to copy, collect, reproduce, or distribute content
  • Remove copyright notices or attempt to bypass security measures protecting the content


Educational Sharing

You're always welcome to share links to my website, podcasts, books, social media posts, or other publicly available resources.

If you'd like to use Life Balance content in a presentation, publication, training, or other educational setting, please contact me first to obtain written permission.


Violations

Unauthorized use of Life Balance materials may result in termination or suspension of access and, when appropriate, legal action to protect Life Balance's intellectual property rights.


Digital Millennium Copyright Act (DMCA)

Life Balance, LLC respects the intellectual property rights of others.

If you believe material available through our website or platforms infringes your copyright, please submit a written notice including:

  • Your name and contact information
  • Identification of the copyrighted work
  • Identification of the material believed to be infringing
  • A statement of your good-faith belief that the use is unauthorized
  • A statement, under penalty of perjury, that the information provided is accurate and that you are the copyright owner or authorized to act on the owner's behalf

DMCA notices may be submitted to:

Life Balance, LLC
layne@lifebalancebeyou.com


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