Bring practical nervous system skills to your people.
We don't need more information telling us we're stressed.
We need simple ways to support ourselves in the middle of real life.
My presentations blend relatable nervous system education with breath, movement, mindfulness, and simple body-based practices—so people aren't just listening and learning.
They're experiencing the tools right along with me.
Whether I'm speaking to parents, educators, healthcare professionals, helping professionals, employees, caregivers, or community groups, I keep it practical, engaging, and accessible.
People leave with a better understanding of themselves—and simple tools they can use that very day.
Warm. Experiential. Practical. Real-life.


Engaging, experiential presentations that bring nervous system education to life for larger audiences.
Interactive sessions for workplaces, schools, healthcare organizations, helping professionals, educators, parents, and community groups.
More immersive experiences that create space to slow down, reconnect, learn, and practice together.
Practical, high-impact sessions designed to fit into a workday while giving people tools they can begin using immediately.
Warm, conversational discussions around nervous system regulation, stress, burnout, parenting, boundaries, co-regulation, and well-being.
Every group is different—and I love creating presentations that meet people where they are.
Speaking engagements and trainings can be customized around your audience, goals, setting, and available time, with topics such as:
Have something else in mind? Let's talk about it. I love collaborating to create an experience that feels meaningful and useful for your people.
“Layne knows how to lead us into our bodies and emotions to bring healing and care to both. Her gentle, compassionate approach is a wonderful complement to traditional talk therapy. Layne is kind, centered, intuitive, and has a calling to help others.”
— Mental Health Clinic Therapist & Clinic Owner
“Our morning group session with Layne was an invigorating way to start our morning. As a commercial construction company, most of our employees are hard at work on jobsites each day, and this seated session helped everyone learn how to be more in tune with their bodies and incorporate simple practices into their daily routines.”
— American Companies
“The somatic tools Layne teaches are simple, effective, and immediately usable at work. The results were evident after the first month, and staff reported how effective they were.”
— Human Resources Manager
“Layne delivered a transformative professional development experience for our students and staff alike. She was flexible and attentive to tailoring the training to the needs of our school community. Her genuineness fostered a comfortable and trusting space for staff to learn and practice mindfulness."
— Christine, School Social Worker
Here are a few conversations, podcasts, presentations, and collaborations that give you a glimpse into my approach—from nervous system regulation and burnout to parenting, boundaries, resilience, and everyday well-being.

Your Body Knows First

How Humans Do Hard Things: A Nervous System Approach to Motivation & Performance

Life Skill of Falling Asleep (for kids + caregivers)

Cultivating Calm

Where the Care Begins: With You

Nervous System Support for Motherhood

Breathe, Move, Heal: Simple Daily Practices for Greater Health, Resilience, and Wellbeing
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