lifebalancebeyou
lifebalancebeyou
  • Home
  • Work With Me
  • Breathe, Move, Heal
  • Speaking + Trainings
  • Kind Words
  • Links
  • FAQ
  • More
    • Home
    • Work With Me
    • Breathe, Move, Heal
    • Speaking + Trainings
    • Kind Words
    • Links
    • FAQ
  • Home
  • Work With Me
  • Breathe, Move, Heal
  • Speaking + Trainings
  • Kind Words
  • Links
  • FAQ

Speaking + Organizations

Bring practical nervous system skills to your people.

Speaking That People Can Feel—and Use

We don't need more information telling us we're stressed.


We need simple ways to support ourselves in the middle of real life.


My presentations blend relatable nervous system education with breath, movement, mindfulness, and simple body-based practices—so people aren't just listening and learning. 


They're experiencing the tools right along with me.


Whether I'm speaking to parents, educators, healthcare professionals, helping professionals, employees, caregivers, or community groups, I keep it practical, engaging, and accessible.


People leave with a better understanding of themselves—and simple tools they can use that very day.


Warm. Experiential. Practical. Real-life.

Bring practical nervous system skills to your people.

Connect with Layne

Ways We Can Work Together

Keynotes & Conferences

Engaging, experiential presentations that bring nervous system education to life for larger audiences.

Workshops & Trainings

Interactive sessions for workplaces, schools, healthcare organizations, helping professionals, educators, parents, and community groups.

Retreats

More immersive experiences that create space to slow down, reconnect, learn, and practice together.

Lunch & Learns

Practical, high-impact sessions designed to fit into a workday while giving people tools they can begin using immediately.

Podcasts, Panels & Summits

Warm, conversational discussions around nervous system regulation, stress, burnout, parenting, boundaries, co-regulation, and well-being.

Available virtually and in person

Let’s Create What Your Audience Needs

Every group is different—and I love creating presentations that meet people where they are.

Speaking engagements and trainings can be customized around your audience, goals, setting, and available time, with topics such as:

  • Nervous system regulation & everyday resilience
  • Stress, overwhelm & burnout
  • Boundaries & listening to the body's cues
  • Parenting, co-regulation & family connection
  • Supporting educators, caregivers & helping professionals
  • Mindfulness, breath & body-based skills
  • Building calm, connection & emotional awareness
  • Navigating hard things with greater steadiness
  • Self-care that actually fits into real life

Have something else in mind? Let's talk about it. I love collaborating to create an experience that feels meaningful and useful for your people.

Let's Talk About Your Event

Have something specific in mind? Let’s create something that fits your people.

Let's Connect

Testimonials

Mental Health Practice

Commercial Construction Company

Commercial Construction Company

“Layne knows how to lead us into our bodies and emotions to bring healing and care to both. Her gentle, compassionate approach is a wonderful complement to traditional talk therapy. Layne is kind, centered, intuitive, and has a calling to help others.”

— Mental Health Clinic Therapist & Clinic Owner

Commercial Construction Company

Commercial Construction Company

Commercial Construction Company

“Our morning group session with Layne was an invigorating way to start our morning. As a commercial construction company, most of our employees are hard at work on jobsites each day, and this seated session helped everyone learn how to be more in tune with their bodies and incorporate simple practices into their daily routines.”

— American Companies

Healthcare Organization

Healthcare Organization

Healthcare Organization

“The somatic tools Layne teaches are simple, effective, and immediately usable at work. The results were evident after the first month, and staff reported how effective they were.”

— Human Resources Manager

School + Education

Healthcare Organization

Healthcare Organization

“Layne delivered a transformative professional development experience for our students and staff alike. She was flexible and attentive to tailoring the training to the needs of our school community. Her genuineness fostered a comfortable and trusting space for staff to learn and practice mindfulness."

— Christine, School Social Worker

Experience My Work

Want to get a feel for how I teach, speak, and connect with an audience?

Here are a few conversations, podcasts, presentations, and collaborations that give you a glimpse into my approach—from nervous system regulation and burnout to parenting, boundaries, resilience, and everyday well-being.

3 in 30 Takeaways for Moms

Self-Assured Motherhood

UnMuted Love

Co-Regulation Tools That Actually Help Kids

Secrets of Supermom

Nervous System Reset for Busy Moms

Joyful Courage

Teen Triggers & Healing

Thoughts From The Couch

Tips for Grounding Yourself in Your Busy Day

Mindset Medicine

Why You Can't Think Your Way Out of Burnout

The Radiant Mom Rising Podcast

Nervous System Regulation for Moms

Marianne Hickman Show

How to Find Inner Peace

Conferences, Summits, Presentations

Moms Setting Boundaries Summit

Your Body Knows First

Ripon College

How Humans Do Hard Things: A Nervous System Approach to Motivation & Performance 

Life Skills Now

Life Skill of Falling Asleep (for kids + caregivers)

Happily Family Conference

Cultivating Calm


Keynotes + Retreats

Caregiver Day of Renewal Keynote

 Where the Care Begins: With You

Self-Assured Motherhood Retreat

Nervous System Support for Motherhood

Thrive After 55 Keynote

Breathe, Move, Heal: Simple Daily Practices for Greater Health, Resilience, and Wellbeing

Ready to bring this work to your event, team, or community?

Invite Layne to Speak

Copyright © 2026 lifebalancebeyou - All Rights Reserved.

Privacy Policy, Disclaimer, Refund Policy, Terms of Service

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept